Fithappens Gym

 
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Make Fit Happen Coaching

 

What you will get:

52-weeks of wellness coaching

Mini Challenges

Recipies

Facebook Support Group

Workouts

and more...

 

Original Little Black Dress Project

 

What you will get:

42-days worth of delicious recipes

Menus

Grocery Lists

Success Manual

Daily Emails

Workouts

and more...

 

Little Black Dress Project 2.0

 

What you will get:

28-days worth of delicious recipes

Menus

Grocery Lists

Success Manual

Daily Emails

Workouts

and more...

 

28 Day Nutritional Challenge

 

What you will get:

28-days worth of delicious recipes

Menus

Grocery Lists

Success Manual

Daily Emails

Workouts

and more...

 

6-Week Transformation Challenge

 

What you will get:

42-days worth of delicious recipes

Menus

Grocery Lists

Success Manual

Daily Emails

Workouts

and more...

 

21 Day Keto Challenge

 

What you will get:

21-days worth of delicious recipes

Menus

Grocery Lists

Success Manual

Daily Emails

Workouts

and more...

Fithappens Programs

There are several primary elements associated with truly obtaining fitness, health, and mental well-being.

 

Cardiovascular/Aerobic Conditioning - Strength Training & Muscular Development - Stretching - Core Stability - Nutrition - Mental Rest and Relaxation - Sleep

 

Our purpsose it to help you achieve your goals with these primary elements. We offer various programs to benefit your health, fitness, and mental well-being. 

 

 

Fitness & Nutrition Programs

No matter what you are attempting to accomplish in life, it is always a good idea to take the time to find a program that is associated with your goals. This helps you to stay focused and motivated to achieve your objectives.

 

A fitness program is the first step to take an active approach to your personal fitness. The fact you are actively researching the best way to go about implementing a program is the second step.  

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